In partnership with Mount Pleasant Family Centre, Dads Connect is a welcoming and supportive space for fathers and father figures of young children (ages 0–7) to come together, build skills, and strengthen relationships with their children. Grounded in connection, care, and respect, this program focuses on building strong, healthy parent–child relationships through: Practical parenting tools […]

A co-created Mastermind to honor the past and share a new inner future. Join us for a safe space center on meaning-making, emotional regulation, and conscious reinvention. Through co-created dialogue, breathwork, gentle somatic practices, and nervous system–supportive tools, participants learn to honor the past without remaining tied to it. Regulation & Reconnection is a transformational […]

Join us for a warm, inclusive, and healing workshop where women come together to explore migration, memory, identity, and belonging through meaningful objects. Through guided narrative, conversation, storytelling, and photography, you’ll create a personal “object portrait” that honours your journey — in your own voice and in community with other women. Thursdays, January 29, Feb 5, 12, 19, 26, […]