Shapes and Sounds: Mindful Movement and Music with Desiree Dawson

Templeton Pool 700 Templeton Dr, Vancouver

“This class allows us to tap into the breath, become friends with the body, and calm the mind. The gentle movements with longer holds allow deep relaxation and release as the sounds of Desirée’s voice, ukulele, quartz singing bowls, and other healing instruments wash over you. A space for you to inwardly celebrate how perfectly […]

Browse our program offerings, or drop in to visit!

Explore Programs