Sound Bath at Kiwassa: Reset and relax with the soothing sounds played by Barb Mackenzie. Sound Baths are deeply immersive, meditative experience where you lie down and are “bathed” in resonant tones from instruments like singing bowls, gongs, and chimes, using vibrations to promote relaxation, reduce stress, and encourage a meditative state without needing traditional focus like breathwork, helping quiet the mind and body. Participate by emailing community.coordinator@kiwassa.ca