A co-created Mastermind to honor the past and share a new inner future. Join us for a safe space center on meaning-making, emotional regulation, and conscious reinvention. Through co-created dialogue, breathwork, gentle somatic practices, and nervous system–supportive tools, participants learn to honor the past without remaining tied to it.
Regulation & Reconnection is a transformational Mastermind designed for women who have lived through adversity, trauma, loss, or difficult experiences and are now ready to reshape their inner world.
When: Tuesdays, January 27 – March 10, 2026 (6 sessions) (closed March 3)
Time: 12:00 – 2:00 pm
Where: Kiwassa Neighbourhood House
FREE
Contact family.coordinator@kiwassa.ca